Period of Listening Sessions: Each and every session generally lasts around 30 minutes. This length continues to be investigated to deliver exceptional Added benefits devoid of the potential risk of overexposure. You'll be able to pay attention once or twice daily, based upon your Choices.
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All you require is often a set of headphones. Listen to this observe first thing in the morning or appropriate before you slumber. As being the soothing theta isochronic tones penetrate your brain, you can really feel all stress and anxiety melt absent.
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